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Just 1 Minute

Just 1 Minute is an invitation to be silent, and to unplug from our compulsive doing, even if it’s just for one minute.

This simple practice can revolutionize your life, because cultivating silence brings you back to yourself. And of course this awareness creates changes, because it expands your perception of yourself and your life.

This makes a big difference. You begin to experience moments of
well-being and contentment. You start to feel at peace.

Here is the challenge:

MORE VIDEOS

Just 1 Minute – Guilhermina Guinle – What silence has brought me

The Launch of the Campaign

See the launch of the Just One Minute campaign at Christ the Redeemer in Rio de Janeiro during the Awaken Love Festival in November 2014. The event took place in the presence of Padre Omar Cardoso who takes care of the sanctuary and many Awaken Love enthusiasts. Check the full content in Portuguese